How Compression Socks Can Increase Comfort | Shopping Guide
Have you ever thought about wearing compression socks? What can they do to enhance your wellbeing and facilitate your journey? Compression garments are very popular in the travel community due to their numerous advantages. Here, Voyage Through will provide an overview of the benefits of wearing compression socks with a focus on how they benefit people who suffer with conditions like shin splints and plantar fasciitis.
We will also cover why they are great for travel, and their ability to address various medical issues through tech like copper infused socks. If you are interested in learning more about the benefits of compression garments, please continue reading.
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Compression socks offer a variety of advantages, including increased support, cushioning, improved circulation, reduced inflammation, and pain relief. These socks are suitable for use by athletes, as well as those with medical conditions such as diabetes, chronic vein insufficiency (CVI), varicose vein disease, and shin splints. They offer a range of benefits, including comfort, versatility, and cost-effectiveness and are designed to be worn under ordinary clothing, making them easy to conceal and discreet. Additionally, compression socks do not restrict movement and cause discomfort, unlike traditional stockings, and are durable and cost-effective.
Further Reading on Foot Pain and Circulation
To determine if compression therapy is something you’d like to try, make sure and check out our guide to common foot and leg problems. These issues take a very long time to treat. It takes dedication and mindfulness to make sure they aren’t a harbinger to your everyday life or your travels.
Compression comes in many forms and if you are experiencing circulation issues and the aches and pains that come with them, please read our guide to compression sleeves to see how they can improve your travel experiences and activities. 
HEALTH BENEFITS
Improve Circulation: Compression socks apply constant pressure to your lower legs, helping to maintain blood flow and reduce discomfort and swelling. They can enhance the circulation of blood back to the heart from the feet and lower legs, which can help manage symptoms of neuropathy.
Reduce Swelling: The pressure from compression socks also helps reduce swelling, which is common in people with neuropathy. By reducing swelling, these socks can alleviate some of the pain and discomfort associated with this condition.
Provide Support and Comfort: Compression socks can provide support and comfort for painful feet and legs. Some people with neuropathy find that wearing compression socks helps reduce their symptoms.
Prevent Further Complications: For individuals with diabetic neuropathy, compression socks can help prevent further complications like ulcers or skin changes. They can also reduce the risk of deep vein thrombosis.
Shin Splints: The increased pressure provides relief and can help reduce pain by reducing inflammation, swelling, and soreness in the muscles. Compression socks also help improve circulation in the lower legs, which can help to reduce stress on the muscles. This can really help in limiting pain from shin splints, especially during high traffic travel days and hikes. Combined with your favorite pain relief cream and Gua Sha, compression socks can help fight shin splints.
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OTHER BENEFITS
1. Makes travel easier and more comfortable by reducing the risk of DVT and swelling during long flights or car rides, providing light support for tired muscles, and helping to keep feet warm in cold, wet environments.
2. Helps improve circulation throughout the body and reduce inflammation, which can be beneficial for people with certain medical conditions such as diabetes, chronic venous insufficiency (CVI), and varicose veins.
3. Great for athletes as they can help improve performance and reduce the risk of injury.
4. Comfortable to wear, easy to put on/remove, come in a variety of sizes/styles so you can find one that is perfect for you, don’t restrict movement/cause discomfort like traditional stockings may do etc.
5. Cost-effective, durable and can be worn multiple times so they are a great value for money.
6. Finally, compression socks are discreet and can be worn under regular clothes without anyone noticing. This makes them an ideal accessory to wear at work or other formal events.
Shopping Guide
Shopping for compression socks online can be a cost-effective and convenient way to find the right pair for your individual needs, without having to leave your home. To ensure that you are getting the best value for your money, it is important to consider a few key factors before making a purchase.
First, ensure that you find a compression sock that fits correctly and is the right size for your foot. Many online stores will have a size chart available to assist you in measuring your foot.
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Second, read customer reviews for further information.
Thirdly, select a compression sock made from a high-quality material such as nylon or spandex for breathability.
Fourth, select a compression level that is appropriate for the treatment area and provides adequate support:
My Experience
I’ve been using compression socks for a while now and I can’t say enough good things about them. I started out using them for shin splint pain but soon incorporated them in travel, but I soon found they were great for hiking too. The extra cushioning around my ankle, calf, heel and toe helped me feel less muscle fatigue, which made me feel like I could go further and have more fun on the road. Plus, with the extra cushioning, I was able to walk on rougher terrain without fully infalmming my Plantar Fasciitis. They are not a cure by any means but they do help greatly with fatigue.
Today, I personally wear copper fit short compression socks daily and on long trips, I wear calf high compression socks the whole time. Their ability to improve circulation throughout the leg, allows me to stay active throughout the day without the worry of insanely sore feet. Don’t get me wrong, my feet are still soar.
Copper Fit
Chances are if you’ve dabbled with compression products before, you have heard or tried Copper Fit compression socks. They make great affordable socks for men and women and is our choice for short compression socks.
The company has expanded from copper infused sleeves and socks to a massive line of shirts, insoles, braces, underwear, gloves and on and on.
Copper Fit compression socks boasts celebrity endorsements from Gwyneth Paltrow and Jerry Rice.
So why copper?
Copper has natural anti-inflammatory and antimicrobial properties which help reduce pain and discomfort while promoting healing. Additionally, copper is highly conductive, so it helps regulate the body’s temperature by wicking away sweat and keeping it cool during activities.
Copper also has excellent odor control properties, minimizing the growth of bacteria that cause odor.
Best for Plantar Fasciitis: Blitzu
These foot compression open toe socks are designed with advanced fabric technology to ensure maximum comfort and airflow during exercise.
The compression zones are optimized for circulation and support of the plantar muscles, resulting in a decrease in fatigue, pain, and swelling over time.
They are available in a range of sizes and in a range of vibrant colors, allowing for a tailored fit to suit any body type or style.
These plantar fasciitis focused compression socks are particularly popular for legs and travel due to their well-crafted construction and the ability to add a splash of color to a limited wardrobe.
Doc Miller socks are also open toe are made with top-notch medical grade fabric construction, giving you extra strength and support while you’re out and about.
Plus, they’re super lightweight, so you don’t have to worry about them restricting your movement.
They’re a great choice for travelers because they have a smooth design that stops chafing and lets your skin breathe.
They’re built to medically focus on shin splints and can alievate the general achiness that comes with shin splints.
Shin Splints can be incredibly annoying when it comes to inflamed areas. Doc Miller’s technology is great for those inflamed areas, and the design helps reduce perspiration, which is always a concern with compression products.
If you’re looking for extra support and protection from foot pain while on the go all day, then Physix compression socks are worth a look. These socks are designed to help reduce swelling and promote blood flow throughout the lower leg area. Plus, they have antimicrobial properties to keep germs away, so you won’t have to worry about stinky shoes.
We found that these compression socks were very good at fighting the everyday aches associated with shin splints.
They come in different sizes and styles, so no matter if you’re out for a night or traveling, you can find a pair that works for you.
