Find the Perfect Massage in Tokyo and 5 Great Spas
Are you planning a trip to Tokyo and wondering how to navigate the various massages available? Whether you’re looking for relaxation, relief of chronic pain or ergonomic correction, there are plenty of massage options available in Japan’s largest city. Choosing the right one can be tricky as some treatments are more suitable than others depending on your lifestyle and medical history. In this blog post, we will provide insight into what you need to look out for when choosing a massage in Tokyo so that you can get the best possible treatment during your time in one of the greatest cities in the world.
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Luxury Choice: Wa Spa
Affordable Choice: Arona
Massage Retreat: Gora Kadan
Thai Massage: Erawan
Shiatsu: Waho-an
QUICK LINKS: FINDING THE RIGHT TYPE / RESEARCH / ETIQUETTE / TIPPING
Understand the available massage services in Tokyo - Learn about the different types of massages, such as Swedish, Shiatsu and Thai as well as what benefits each one has to offer
If you’re in Tokyo and looking to indulge in some relaxation, understanding the available massage services is crucial. Japanese massage in Tokyo offers an array of options, each with their own benefits. The traditional massage tradition specifically associated with Japan is Shiatsu, but that doesn’t mean Tokyo population doesn’t include hundreds of providers of various modalities. Swedish massage, for example, is ideal for those looking to relieve tension and reduce stress, while Shiatsu massage utilizes pressure points to promote healing throughout the body. Thai massage, on the other hand, incorporates stretching and yoga-like movements to increase flexibility and improve circulation. By familiarizing yourself with the various types of massages, you can find the perfect service that will leave you feeling refreshed and rejuvenated. It is highly advised for chronic pain travelers to know their preferred massage modality. We find at Voyage Through, a good Thai massage that incorporates stretching and alignment can work wonders for the traveler’s body.
Onsens and Hotels
Many Hotels and hot spring complexes provide a wide range of safe massages, ranging from intensive Korean body cleansing to Ayurveda oil treatments, including the “walk-through” massage. Prices range from USD$58.05 to USD$217.68, making these massages a luxurious indulgence for some.
Seikotsuin | Sekkotsuin (整骨院 | 接骨院)
For the lowest price option – there is no better than a Seikotsuin. These are low cost walk in option and you can find signs for them when exiting any train station. The great thing about these massages is that their tradtion is based in Sports Massage, which focuses on alingment and strength. While not a spa or even the most relaxing, travelers with chronic pain and back pain can really feel the results.
Seikotsuin and Sekkotsuin treatment typically consists of a 10 to 20 minute series of electrode pads placed on the back/other muscles that are causing discomfort. These pads are designed to work out the knots with varying levels of intensity, followed by a basic massage that does not involve oil or nudity. In some cases, the staff may even place a towel between the client and their hands. Additionally, some clinics offer “leg bags” which are air-pressure-filled bags that are used to gently squeeze the client’s legs, as well as a 10 minute water jet massage on the massage bed. Generally, a 30 minute treatment is available for US$18-$21.77*. However, some clinics offer 10 to 20 minute neck and shoulders massages for US$10-$10.88*. This is a cost-effective way to test the waters prior to committing to a longer course. It is recommended to visit the clinic without an appointment.
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Kabuikicho
If you are looking for a good massage with no hanky panky – don’t go to Kabukicho!
If a young girl or guy in a suit approaches you on the sidewalk with a laminated menu- than expect hanky panky and all the awkward non- massage events associated with it!
Research
Research and select a reputable massage parlor - Look for reviews online and ask for recommendations from friends or family
When it comes to selecting a reputable massage parlor in Tokyo, there are several factors to consider. One of the most important is to do your research and read online reviews. This can give you an idea of the quality of service offered by the massage parlor and help you avoid any potential scams or unsafe environments.
When searching for a massage in Tokyo, Use your translator app and search in Japanese Kanji, this will vastly improve your search results. (This goes for food as well, especially Ramen!)
Keep in mind that the best massage in Tokyo may not necessarily be the most inexpensive, but investing in a quality, reputable massage parlor can make all the difference in your overall experience and satisfaction. A good massage is not cheap in Tokyo and if it is… you might end up in a “sketchy” situation.
Etiquette
Know what to expect when visiting a massage parlor in Tokyo -Hear out any instructions, rules or policies prior to your massage session
When visiting a massage spa in Tokyo, it’s important to be aware of the Japan massage etiquette beforehand. Prior to your massage session, take the time to carefully listen to any instructions, rules, or policies that are provided to you. This can include guidelines around clothing, hygiene, and how to properly communicate your needs to the masseuse. Paying attention to these details not only ensures a smooth and enjoyable massage experience but also shows respect to the establishment and its staff. Keep in mind that proper manners and etiquette go a long way in Tokyo, so it’s always best to be as informed as possible before entering any massage parlor.
Get familiar with Japanese etiquette during a massage session – Make sure you are mindful of cultural norms, such as speaking softly and avoiding loud noises…
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Embarking on a massage journey can be both rejuvenating and invigorating. However, it is crucial to remember that different cultures have varying expectations and customs. When experiencing a massage in Tokyo, you should be keen on respecting etiquette. Speaking softly and avoiding all forms of loud noise is a virtuous practice that clients should adhere to. Additionally, it is worth mentioning that this form of self-care is an excellent way to learn about new cultures and broaden your outlook. Therefore, by paying close attention to Japanese customs and social norms during a massage session, you can better appreciate and enjoy the experience.
Avoid asking for services that aren’t offered by the massage parlor – Many establishments will not provide specific requests such as deep tissue massages
When it comes to getting a massage, it’s important to remember that not all services may be offered by the establishment. While some may specialize in deep tissue massages, others may not have the necessary equipment or trained staff to facilitate such a service. It’s important to avoid asking for services that are not listed on their menu or website. Instead, focus on the services that are available and ask any questions you may have beforehand to ensure you have a relaxing and enjoyable experience.
Tipping
Tip your masseuse, for the love of God!
If you’ve had a relaxing and rejuvenating massage session, it’s natural to show some appreciation to your masseuse. While some may feel it’s not necessary, tipping your masseuse generously is an excellent way to acknowledge their effort. As a general rule of thumb, a tip of 15-20% of your total bill is considered fair and appropriate.
A generous tip will not only make them feel appreciated and encourage them to continue providing excellent services. When you get a massage, don’t forget to tip your masseuse generously if you enjoyed it.
To ensure you have the best experience while getting a massage in Tokyo, it is important to keep all of these tips in mind.
Research and select a reputable massage parlor first,
Get familiar with Japanese etiquette during the session.
Understand what services are offered, and know what to expect upon arrival.
Make sure to check their rules or policies ahead of time as well.
Finally remember to tip generously if your masseuse had done an excellent job – 15-20% of your total bill is customary.
Taking these precautions will help you have an enjoyable and relaxing massage experience in Tokyo and help you make the most out of your stay in this beautiful city!
5 Great Tokyo Massage Parlors
While the shiatsu tradition of massage comes from Japan, the healers at WASPA in Ginza look to infuse it with new concepts of massage with Japanese hospitality has a great and time honored tradition.
This glamorous luxury salon is dedicated to embodying the “Japanese spirit” and strives to create a “beautiful” experience through respect, courtesy, politeness, and hospitality. It offers a variety of unique massages which all include spa time and fresh matcha tea:
Green Bamboo used in this massage is a type of bamboo that is believed to be a source of health and longevity.
Salt Massage with salt rich in minerals and is used to massage the body and cleanse toxins.
Gold Leaf massage is a combination of oil from the Izu Islands, Kanazawa, Japanese cypress, and Okinawan gingko finished with a gold leaf facial. Truly luxurious.
Stone massage is a full body massage where stones from Mt. Fuji are utilized to massage the body.
website: https://www.wa-spa.jp/en/
Located in the Miss Paris Building: Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5 Chome−10−2 GINZA MISS PARIS 5F
Arona Spa is situated a short distance away from Shibuya Crossing and provides a range of affordable and soothing treatments that have been highly praised by its patrons. The spa is often discovered by those who are tired after a day of sightseeing in Tokyo. There are several Arona locations but we like this peaceful little Shibuya location with chairs that overlook the bustle of the city.
The spa offers everything from a foot massage to full body Shiatsu massage therapy. When visiting Arona Spa, visitors can expect a gentle foot soak and scrub prior to progressing to the desired treatment. The staff are friendly and helpful, and are eager to alleviate any aches or pains that may arise during the day.
Website: https://www.arona-spa.com/
Address: Japan, 〒150-0042 Tokyo, Shibuya City, Udagawacho, 30−3 アトラスシブヤビル 5F
Why not take a long train ride for an unbelievable stay at the Gora Kadan? Situated on the former grounds of a summer villa once owned by an Imperial Family member, the 4-star RYOKAN GORO KADAN offers a unique blend of traditional and contemporary styles.
The Imperial Estate is renowned as one of the most sought-after attractions in the National Park, and was a favored retreat of the renowned KANINMNOMIYA Family. The RYOKAN offers a variety of spa facilities, including Kadan Spa which provides guests with a range of luxurious spa treatments, including facials and body treatments, as well as a combination of the two.
The spa offers a variety of body treatments, including aromatherapy massages, harmony body massages that involve rhythmic tapping of the muscles to loosen them, as well as Kadan body massages, which involve the use of high-concentration oxygenated oil to deeply massage the muscles.
Website: https://www.gorakadan.com/
Address: 1300 Gora, Hakone, Ashigarashimo District, Kanagawa 250-0408, Japan
This type of massage is characterized by its energizing and aligning effects, and is based on the principles of Thai massage. It does not involve the use of oil, and is sometimes called “yoga for the lazy” due to the way in which the masseuse manipulates and stretches the body.
Each session typically takes between one and two hours to complete. In addition to traditional Thai massage, there are also a variety of other treatments available, such as aromatherapy oils, foot reflexes, hand massages, herbal massages, and more.
We love Thai massage for travelers with chronic pain.
Website: http://erawan.jp/
Address: Japan, 〒107-0052 Tokyo, Minato City, 港区Akasaka, 6−3-19 オリオンビル
Waho-An Nature Tokyo, formerly known as Nature DAIKANYAMA, provides a range of natural remedies and organic treatments to its clients. Taking its name from the Japanese word “Waho”, the establishment employs a variety of traditional Japanese medicines and therapies in its services, including shiatsu massages that promote blood circulation and circulation, while also enhancing the body’s immune system.
Additionally, the establishment offers additional services, such as pregnancy massage and on call services to any location in Tokyo. To experience the calming treatments, it is recommended to contact the establishment in advance via their website.
Website: https://natura-w.com/english
Address: ドッケン代官山ハイツ 1F, 7-8 Daikanyamacho, Shibuya City, Tokyo 150-0034, Japan
