Bangkok’s ADHD Friendly Travel Destinations: Spots Revealed!
Travel is especially therapeutic for adults with ADHD because of the novelty factor. When something is new, it acts as a natural stimulus for the brain, releasing dopamine, our neurotransmitter linked to pleasure and reward. People with ADHD have low baseline dopamine levels, which can make them feel more excited and engaged. Stimulation from exploring new places can also help them focus and concentrate better, making travel a great therapeutic activity. The rush of dopamine not only promotes a sense of well-being but also aids in the formation of new memories, making these travel experiences all the more enriching.
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At Voyage Through not only are we big fans of serene places where healing of all kind can take place but we also love deep diving into the world of extraordinary stimuli!
Ideal travel destinations for us with ADHD are those that offer a variety of activities and high-quality stimuli while ensuring ease of travel and smart accessibility. Here we break down why these popular places are great for ADHD travelers.
Table of Contents
Bangkok
Renowned for its lively, energetic atmosphere and an abundance of cultural landmarks, Bangkok presents an engaging, exhilarating experience, particularly appealing for individuals with ADHD.
Characterized by a bustling metropolitan vibe, the city throbs with a vibrant street life that never seems to pause. On every corner, there’s a sight to behold, a sound to hear, and an adventure to be had. From the lively night markets with their array of local foods to the bustling, colorful tuk-tuks darting through traffic, there’s always something to engage the senses.
Moreover, Bangkok is peppered with an array of impressive cultural landmarks. These include a collection of awe-inspiring temples, such as the magnificent Wat Arun and the revered Wat Phra Kaew, which are not only visually stunning but also serve as serene, spiritual retreats away from the bustle of city life.
Popular Sites and Entertainment in Bangkok
The Grand Palace: An impressive, ornate complex that served as the official residence of the Kings of Thailand for centuries.
Wat Phra Kaew: Located within the grounds of The Grand Palace, it’s known as the Temple of the Emerald Buddha and is considered the most sacred Buddhist temple in Thailand.
Wat Arun: Known as the Temple of Dawn, it offers beautiful views of the city from its central prang (Khmer-style tower).
Chatuchak Weekend Market: One of the world’s largest weekend markets, offering everything from antiques to trendy fashion.
Jim Thompson House: A museum dedicated to the American businessman who helped revitalize Thailand’s silk industry in the 1950s and ’60s. I went here in 2009 thinking it was the house of Master Noir writer Jim Thomspon. It was not, but still really awesome experience.
Chao Phraya River: A major waterway offering boat tours and waterside views of Bangkok’s historic and modern landmarks.
Khao San Road: You gotta go at least once. Known as the center of the backpacking universe, it’s packed with budget hostels, mid-range hotels, internet cafes, travel agents, bookshops, market stalls, and nightlife spots and thousands of farang.
Sukhumvit: An up and coming neighborhood – It’s known for its high-rise apartments, air-conditioned malls, stylish rooftop bars, and trendy nightclubs.
Off the Beaten Path Sites & Entertainment in Bangkok:
In the streets of Bangkok, where street vendors, night markets and massive malls are commonplace, it might be challenging for ADHD travelers to not get distracted. The list above has many must see places in Bangkok, but the big crowds and long wait times can be overwhelming for us. That’s why it’s important for us ADHD travelers to find something different.
Talad Noi
Talad Noi: One of the oldest neighborhoods in Bangkok and a must-voyage for the history buff. Talad Noi is full of narrow alleys, old shophouses, and street art.
If you’re interested in exploring culturally significant sites, there’s much more to discover. This neighborhood, characterized by its traditional Thai-Chinese architecture and a vibrant market adorned with eye-catching street art,
Here’s a quick guide on what to anticipate if you’re thinking about visiting. In addition to Yaowarat, Talad Noi is another historical Thai-Chinese district in Bangkok that has thrived since the Rattanakosin Period. Its rapid expansion as a trading center was facilitated by the boom in commerce, but its function has significantly transformed over time.
Nowadays, Talad Noi’s appeal lies in its stylish, old-world buildings and hidden cafes that attract a younger demographic. Moreover, this district is a popular destination for street photography enthusiasts. A must-visit shrine for a deep understanding of Thai-Chinese culture is the Chow Sue Kong Shrine. This Hokkien shrine, which has been around for over 200 years, is quite extensive and features attractive Hokkien-style architecture. You can find various Hokkien deities inside the shrine, such as Guan Yu, Hu Ye, and Mazu. Here you’ll find many locals and Taiwanese tourists visiting this shrine to pray for good fortune.
Additionally, consider exploring other shrines like Rong Kiek Shrine or Siang Kong Shrine tucked away in the alleys. These shrines are within walking distance of each other, so you can leisurely explore each one. Situated not far from the street art alley is an old Chinese house, So Heng Tai Mansion. This mansion once belonged to a wealthy Chinese family during the Rattanakosin Period and has been standing for 200 years. Despite its age, the house is mostly well-preserved.
As you wander around the property, you’ll come across numerous antique furniture pieces, collections of items, as well as old-fashioned photographs scattered around the building. Also, be sure to check out the large swimming pool in the middle of the house, now used for diving lessons.
More Off the Map Bangkok for the ADHD Traveler
Klong Toey Fresh Market: Bangkok’s largest wet market, offering a look at the local way of life, away from the tourist crowds. As the sun goes down, it turns to one of Bangkok’s great night markets.
Artist’s House (Baan Silapin): A 200-year-old house turned art gallery, located by a canal in Thonburi. Check out a wild puppet show while there.
Talat Phlu Rail Market: You’ve seen the footage on Instagram. A unique market that folds away eight times a day for passing trains.
Wat Saket (Golden Mount): Offers panoramic views of Bangkok. A festival is held here in November with a candlelit procession up the hill.
Lhong 1919: A historic port and warehouse turned into a hip cultural space with shops, eateries, and art spaces.
Nana Plaza: You gotta see it to believe it.
Wat Pariwat: Known as the David Beckham Temple, it has a statue of Beckham and other unusual sculptures.
Read Also: Travel Tips for Long-Term Travel with ADHD: A Guide
Muang Boran Ancient City
Must See: Muang Boran Ancient City & The Erawan Museum
Often referred to as the world’s largest outdoor museum, Ancient City recreates Thailand’s most important landmarks and historical sites in one location. Spread over 200 acres, the park is shaped like the map of the country and contains over 100 replicas and reconstructions, each representing a significant part of Thailand’s history and culture. Visitors can rent bicycles or drive around in golf carts to explore this vast and fascinating open-air museum. The replicas, ranging from temples, palaces, and statues, are made with extraordinary detail, and some even offer interactive experiences, making it a perfect day out for those interested in Thai culture and history.
The mastermind behind the remarkable Ancient City (Muang Boran) was Lek Viriyaphant, a remarkable Thai businessman and patron of culture. Born in 1914, Viriyaphant was deeply fascinated by Thai culture and history, and his passion led him to create some of the nation’s most iconic landmarks. Apart from Ancient City, his other notable works include the Sanctuary of Truth, a gigantic wooden construction in Pattaya, and the Erawan Museum, notable for its giant three-headed elephant statue. He was not just a businessman, but an earnest preserver of Thai culture. Through his creations, he aimed to educate the younger generations about the intricate beauty and depth of Thai heritage. His enduring vision and commitment to cultural preservation have made a significant contribution to Thailand’s cultural and tourism landscape.
Conclusion
In conclusion, Bangkok provides a remarkable destination for travelers with ADHD, presenting a dynamic, continuously stimulating environment. The city’s energetic street life, diverse cultural landmarks, and food markets offer a plethora of sensory experiences, keeping visitors engaged and entertained. Additionally, unique off-the-map sites provide opportunities for exploration and discovery, fostering our love of curiosity and adventure. The rich heritage encapsulated in the city’s numerous museums and galleries further provide immersive, educational experiences. Bangkok’s diverse array of attractions and its bustling, ever-changing nature cater exceptionally well to those with ADHD, who often thrive in such vibrant and dynamic settings.